Online Coaching Sessions
Initial Appointment
This is a free 20-minute exploratory coaching session where you can experience what coaching with me feels like. It’s a calm, safe space to pause, reflect on what you’re currently navigating, and sense whether this way of working feels right for you.
During the session, we’ll briefly discuss what brings you here and spend a few minutes in a real coaching conversation, focused on one small aspect of your situation. You don’t need to prepare anything in advance.
This is not a full coaching session. I won’t give advice or tell you what to do, and there is no obligation to continue afterwards. The purpose is simply to see whether coaching, and working together, feels right for you at this moment.
After the session, you’re welcome to take your time reflecting. If it feels right to continue, we can talk through possible next steps.
Everything shared during this session, as in all coaching sessions, remains confidential.
Online Sessions
Each online coaching session lasts for 50 minutes. We’ll do video call through Google Meet. If you are unable to make a scheduled appointment please let me know as soon as possible, 48 hours prior to the session at the latest.
If you are looking for in-person coaching, please have a look at the Walk and Talk Programme.
Packages
I completed my training in transformative coaching with Animas Center of Coaching, (accredited by the International Coaching Federation, the European Mentoring & Coaching Council, and the Association for Coaching). While I am in the process of formal certification, I offer coaching grounded in a structured, reflective, and ethically informed approach. My rates reflect this stage of my professional journey, and I offer the following packages:
Clarity
Rate: €55 (incl. VAT)
1 hour single session
This session is for orientation and understanding. It focuses on:
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understanding your current situation and context
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identifying patterns and themes
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gaining clarity about what you want and what may be holding you back
Clients choose a clarity session when they:
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feel stuck or uncertain
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want support around a specific situation
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want to experience what coaching with me is like before committing
This session can bring insight and relief, but it is not designed to create lasting change on its own. It’s a starting point.
Transformative
Rate: €300 (incl. VAT)
6 x 50 mins session, valid for 3 months
1 x free follow-up session
Meaningful change doesn’t happen in isolated conversations. It happens through structure, repetition, and continuity.
This programme is for you if you:
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are at a crossroads or in transition
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want more than insight: you want things to actually change
Clients often notice shifts in:
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how they respond to situations
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how they make decisions
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how they relate to themselves and others
This is the minimum container I recommend for meaningful, transformative work.
Deep Integration
Rate: €550 (incl. VAT)
12 x 50 mins session, valid for 6 months
1 x free follow-up session
This programme is for longer-term, deeper work. It is suitable if you are:
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navigating major life changes
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working with long-standing patterns
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wanting time to integrate change across different areas of your life
As its name, the focus is on creating sustainable change that becomes part of how you live, think, and relate.
This option is best discussed after we’ve worked together or during the initial appointment.
My coaching rates reflect the average professional rate in Italy. However, I believe that access to coaching should not be limited by financial situation. Therefore, if you are currently based in a low or middle income country (as classified by the World Bank), or if you are a student or currently unemployed, please feel free to contact me. We will discuss an adjusted rate that reflects local standards or your current financial situation. You can find the World Bank country classifications here.