MoMiCo
Monika Minaroy Coaching
Thank you for visiting Monika Minaroy Coaching: a calm, judgement-free space to talk things through and find your next step.
You are probably here because something in your life feels heavy right now. Maybe you feel stuck, unsure of what to do next, or have lost your sense of direction. You want a safe space to pause and reflect, and somebody who support you in moving toward your goals and creating change in your life.
However life feels for you in this moment, you don't have to figure it out alone.
As a transformative life coach, I will walk alongside you as you untangle what feels heavy. Together, we will create space for you to breathe, reflect, and discover a way forward that feels lighter, steadier, and true to who you are.
When you’re ready, I’d be glad to meet you and explore how I could support you.
What is coaching?
Coaching is a conversation with a purpose: it is a facilitative process in a safe, supportive space that helps people face their truth and find answers to their challenges through a collaborative, non-directive dialogue. The dialogue that takes place during coaching sessions enables greater self-awareness and understanding. You will have the chance to pause, reflect, and sometimes be gently challenged, so you can see things from a different angle. That shift in perspective often leads to new choices, and more importantly, the confidence to take them. This way, you will be able to move toward your vision and be empowered to create the future you desire.
What is transformative coaching?
Transformative Coaching is based on transformative learning theory. It goes beyond traditional models of Performance Coaching (which focuses on achieving specific, measurable goals) and Developmental Coaching (which centres on your learning and skill acquisition) by exploring your inner world of beliefs, assumptions, values, and expectations. The aim is to create a deeper, more fundamental shift in how you see yourself and the world. When those start to change, life begins to feel lighter, clearer, and you create new possibilities for your life.
Initial appointment
During our initial appointment, I will get to know you better to see how I can help you best. This free session will last for 20-minutes. It is crucial for you to have a life coach who you feel comfortable with, as it will play an important part in your journey. This is why I always offer a free initial appointment to anyone who reaches out to me, no strings attached. We will make plans together about how to carry the next sessions, only if you feel we are a great fit to work collaboratively in the coaching space. We will also discuss which coaching package will be most suitable for you, or if you would like to enroll for our in-person walk and talk programme. All the things discussed during this appointment, as well as in our sessions, will remain confidential.